COACHING

FLIP THE SWITCH ON WHAT IT MEANS TO BE MIDDLE-AGED

In the No B.S. Guide to Maximizing Midlife And Getting Back What Matters Most, I break down the 3 MidLife Male principles to maximizing middle age and how to take back some of the shit you’ve given up.

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MY COACHING PHILOSOPHY

Through the 6F’s Model I’ve developed I help you design the life you want by looking at these key areas and turning those Fs into As.

My methodology regarding work and life is simple:

Turning the F’s – Family, Fitness, Finance, Food, Fashion & Fun into A’s to live the life you want

(1) Family is number one, the most important thing in anyone’s life. When Greg’s father passed away at age 47, he committed to never missing out on a moment of his own family’s lives.

(2) Fitness Prioritizing this is imperative, and what it comes down to is health, sustainability, and longevity. Aesthetics are just a bonus of healthy living and activity.

(3) Finance is often overlooked or avoided because it makes people feel anxious or stressed. But money matters and financial freedom is all about being able to afford to do the things you want, when you want, with the people you want.

(4) Food We’re really talking about nutrition and being intentional with what we choose to put in our bodies. We truly are what we eat. When we eat with purpose, clarity, knowledge and quality we find ourselves better equipped to take on any challenge. Food is fuel, flavor and fun.

(5) Fashion The power of authenticity. How we present ourselves and want to be perceived. Dress in clothes that are comfortable, stylish, and reflect who you are. It’s amazing how much you’ll start living up to your style in the choices you make, becoming iconic in your personal brand.

(6) Fun Without enjoying your life, what’s everything else about? This is the cornerstone of the mediocre-to-maximized program. It’s what we do it all for.

HOW I SUPPORT INDIVIDUALS

PERFORMANCE COACHING

90-DAY COACHING DEEP DIVE

90 days
3 Live video sessions a month
Daily and weekly accountability
Weekly assignments and integration
Deep life changing distinctions, practices and daily rituals to enhance life.
Email and text support

SOME OF THE THINGS WE'LL COVER:

Taking back your schedule
Transforming excuses into action
Understanding the difference between being busy and productive
Developing a powerful presence
Maximizing sleep and recovery
Doing less with more focus – know when enough is enough
Bringing back the notion that fun can refuel you
Breathe the life back into your relationship and stop taking your wife for granted – Reinvesting in the relationship

THIS IS FOR YOU IF:

You’re unhappy.

You’re just going through the motions… complacent, conforming, over stressed, overworked, under rested, under satisfied.

You’re not the man you thought you’d be and that you want to be and your health, happiness, fun, confidence and quality of life is taking a hit because of it.

You want to get back some of the things you’ve lost.

You’ve realized you’re working for a company that really doesn’t care about you, OR that you’ve created a business that really doesn’t fill your tank.

You need help navigating and maximizing life and “retirement” and flipping the script on the outdated model or unconscious agreement of midlife and the concept of the mid-life crisis.

Do I quit? Do I stay?
Do I re-engineer my perspective on how I approach my career?
What’s the responsible thing to do? Personally, professionally, financially?
If I don’t make a move will I ever? Will I have regrets?
If any of this sounds like you, then submit an application to chat and we’ll see if we’re a good fit to work together.

RESULTS

It means being behind the wheel. It’s about having self-control, self respect, and putting yourself first so you can show up for all these things. Having more fun and taking back some of those things that matter most… family, fitness, finance, food, fashion, and fun.

You have to have control of the things in your life and them not have control over you.

Live your life by design and even have the strength to leave the things that drain you. What I see most is conformity, stagnation, anxiety, self induced stress, poor health and all the things that you have acquired that you don’t need that you’re now attached to.

Here are some of what we will work together on:

Taking back your schedule
Transforming excuses into action
Understanding the difference between being busy and productive
Developing a powerful presence
Maximizing sleep and recovery
Doing less with more focus – know when enough is enough
Bringing back the notion that fun can refuel you
Breathe the life back into your relationship and stop taking your wife for granted – Reinvesting in the relationship